Weekly Prenatal Yoga: Flow, Balance and Space

🌼 Join us for a deep prenatal practice, either in-person or virtually! This class is designed for those looking to slow down and turn inward during this transformative journey.

✨ What to Expect:

• Breathwork & Meditation
• Intentional Movement
• Kriya Elements

This practice supports your nervous system while helping you explore your inner world, preparing you mentally and emotionally for birth and parenthood. Safe for all skill levels, we will focus on:

• Upper body mobility
• Core strength
• Pelvic alignment and toning
• Optimal fetal positioning

📍 Location:
2800 Folsom St, Boulder, CO 80304-3738, United States

📅 Schedule:

• Mondays at 9:00 a.m.
• Wednesdays at 4:30 p.m.

🔗 Book your spot here — the organizer requests advance registrations.