Wellbeing Apéro: Moments of Serendipity - the Art of Pause

Join us for the SERENDIP Wellbeing Apéro – a refreshing way to celebrate the end of the week! 🌟

Escape the hustle and bustle after a long work week and embrace a serene atmosphere at our Wellbeing Studio. Slip off your shoes, settle into a meditation cushion, and sip on warm tea as we take a moment to breathe deeply. ☕🧘‍♀️

What to Expect:

• Inspiring Discussion: Engage in a thought-provoking session with our guest speaker where we explore transformative aspects of wellbeing, followed by an interactive Q&A. 🤔💬
• Wine & Connection: Enjoy a selection of wines (and non-alcoholic beverages) along with delightful nibbles as we connect and celebrate together. 🍷🥨

Curious about our theme and guest speaker? This Wellbeing Apéro is dedicated to Moments of Serendipity, highlighting the art of pause. Discover simple, science-backed micro-moments designed to help you recharge and reconnect. 💫

Wander through candlelight shopping, indulge in tea or wine tastings, and experience mini wellbeing rituals meant to inspire calm and creativity. 🌙✨

Throughout the evening, the Serendip team will share valuable insights and practical techniques for wellbeing:

• Self-massage techniques for stress relief
• Simple stretches you can do right in your office chair
• Understanding the science of micro-moments and their importance
• Rituals to enhance walking, breathing, and reconnection

Join us for this evening of relaxation, inspiration, and gentle celebration as we embrace the power of micro-habits in our lives! 🙌💖

Location: Place Stéphanie 18, Brussels
Tickets: Purchase here