😶‍🌫️What is unpleasant? Working with pain, challenging emotions & thoughts🫣

😶‍🌫️ Discovering the Depths of Pain, Emotions, and Thoughts 🫣

"Karma, or destiny, is an expression of a beneficial law: the universal trend towards balance, harmony and unity. At every moment, whatever happens now, is for the best. It may appear painful and ugly, a suffering bitter and meaningless, yet considering the past and the future, it is for the best, as the only way out of a disastrous situation." — Nisargadatta Maharaj

🧘‍♂️ Transform Your Relationship with Pain:
Many on the spiritual path encounter pain and challenging emotions at some stage. Yet, these experiences are not merely obstacles; they can serve as valuable opportunities for insight and personal growth.

✨ Join us for an enriching afternoon where we will:

• Dive into discussions about pain, thoughts, and emotions, exploring their significance on our spiritual journeys.
• Share in a non-judgmental and supportive space.
• Engage in guided meditations to calm the mind and connect with your intuition.
• Meet like-minded individuals who are interested in spirituality, regardless of their experience level.
• Have the chance to ask any questions that arise in your mind.

🌀 “If we give in to our habits of avoiding discomfort, we transform conscious pain (mostly emotional and psychological) into unconscious cramps... Suffering is an inappropriate relationship to pain. And by reversing that relationship, we can relieve our suffering.” — Andrew Holecek

💫 For further inspiration, check out these videos:

• Mingyur Rinpoche on Meditation with Pain (Watch here)
• Shinzen Young on Meditation with Pain (Watch here)

📍 Location: Motel One Alexanderplatz, Grunerstraße 11, meetup1, Berlin
🎟️ Tickets: Get your tickets here