Yin to Nidra Yoga Class

Experience the perfect blend of Yin and Yoga Nidra! 🌿✨ Join us for a nourishing one-hour session:

• 30 minutes of gentle Yin stretches
• 30 minutes of deep Yoga Nidra rest

This calming practice helps you to let go of tension and creates a peaceful state of mind. You will enjoy 30 minutes of stillness while lying comfortably on your back, topped off with a warm compress for your eyes. 🧘‍♀️💤

Important Instructions:

1. Arrive 10 minutes early. Free street parking available. 🚗
2. Use the keypad to call Soul Ya Yoga when you arrive. 🔑
3. Restroom use is encouraged before class starts.
4. Plan to stay for the entire hour to avoid distractions.
5. Please silence your phone before the session begins.
6. Yoga mats and props are provided at no extra cost.

Important Note:

• All participants must complete a signed waiver during online registration. Please ensure you review and complete it during sign-up.
• Space is limited to 6 participants only.

📍 Location: 1828 NE Jefferson St, Minneapolis, MN 55418-4427, United States
💻 Book your spot here