Yoga and meditation - Vallila

🌿 Location: Sammatintie 2, FI-00550 Helsinki, Suomi

Join us for a serene journey into the world of yoga and meditation! Whether you're new to the practice or have years of experience, our community welcomes everyone. Guided by the experienced Dada Bhavottarananda, you'll engage in gentle yoga sessions, relaxation techniques, and calming meditations that nourish both body and soul. 🧘‍♀️

✨ What to Expect:

• Gentle yoga to soothe your muscles
• Calming meditation to still the mind
• Simple self-massage to enhance relaxation

💬 Open Invitation: Everyone is invited! If you have any health concerns or conditions, kindly inform the instructor prior to the session.
Come along to unwind, breathe deeply, and connect with your inner self and the community in a tranquil and friendly environment. 🌸
Tervetuloa maksuttomaan matalankynnyksen joogahetkeen! Join us weekly for Yoga and Meditation in Vallila, facilitated by Dada Bhavottarananda. 💛🧘🪷

🔗 Join the event here!