Yoga & Soundbath On The Lake

Yoga Flow & Sound Bath at the Lake
Date: Saturday, August 22
Time: 9:00 AM
Location: Lakeside Park, 1234 Enchanted Oaks Drive, Angleton, TX 77515

Join us for a peaceful morning of movement, breath, and deep relaxation overlooking the beautiful lake at Lakeside Park.

We'll begin with a 40-minute all-levels yoga flow, focusing on mindful movement, mobility, and deep stretching. Afterward, settle into stillness for a 20-minute guided sound bath meditation, allowing the vibrations of the crystal singing bowls to support rest and relaxation.

We'll be practicing under the pavilion, which has large fans to help keep everyone comfortable while enjoying the beautiful lakeside setting.

Please bring:

• Yoga mat
• Water
• Towel (optional, for extra comfort)

Experience Level:
All are welcome! This class is suitable for beginners through intermediate practitioners. Modifications will be offered so you can move at your own pace.

Suggested Energy Exchange: $22

Come as you are, breathe deeply, move mindfully, and leave feeling refreshed, grounded, and restored. We look forward to sharing the morning with you!