Your Winter Pause ~ A Deep Return to Calm for Women

For the women in need of a soothing embrace and a peaceful pause, Your Winter Pause is here for you! If you’re feeling on edge, perpetually tired, or unable to fully unwind despite a full night’s sleep, this experience is crafted specifically for you.

Many women unknowingly carry a constant level of tension that leaves them feeling wired, fatigued, and out of sorts. This intimate 2-hour experience will help you uncover what’s really happening beneath the surface and guide you towards a gentle shift.

✨ No meditation experience needed!
✨ No need to be an expert at relaxation!
✨ Just bring yourself!

Step into a warm, candlelit sanctuary with tea in hand as you are guided through a serene blend of meditation, sound, and aromaZen therapy. Utilizing uniquely blended essential oils, you’ll support your body in releasing what it has been holding onto.

This session isn’t about zoning out; it's about your body finally getting the chance to truly relax. Most participants notice:

• Their minds quieting effortlessly
• Shoulders dropping in relief
• Natural deepening of breath

You’ll walk away feeling clearer, calmer, and more connected to your true self.

👥 Reserve Your Place: Click Here to Book!
📍 Location: Daggy Dancing, Clarendon Ave, Oakleigh South VIC 3167, Australia
🎟️ Tickets: $60
Spaces are limited to ensure a personal and supportive experience, so if you're feeling this is just what you need... it likely is.

Meet Your Guide: Brigitte Benary

Brigitte creates intentional spaces for women to regulate, restore, and reconnect through sensory experiences that engage the nervous system. She leads participants through releasing guilt, fear, and outdated patterns while inviting renewal, receptivity, and self-empowerment.