Artha Yoga: Mat Pilates

Join Greg at Artha for classes that seamlessly combine the precision of Pilates with functional strength, mobility, and mindful movement. Experience a class designed to be both challenging and deeply intentional.

Each session is carefully sequenced to enhance core stability, balance, posture, and full-body control while promoting fluid movement and breath. Instead of isolating muscles, workouts train the body as an integrated system, boosting your movement, feelings, and performance in daily activities.

Expect creative flows, athletic progressions, and dynamic transitions that engage your body and keep your mind present throughout the class. Whether you're strengthening, recovering from an injury, improving posture, or aiming to move with confidence, each class will leave you feeling more connected and energised.

📍 Location: 12121 W Olympic Blvd unit 2, Los Angeles, CA 90064, USA
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