Ashtanga Yoga foundation course level 2 (8 sessions)

Elevate your Ashtanga yoga practice with our Level 2 Foundation Course! This course is perfect for those who have already completed a beginner's foundation course, whether with us or another school, and are eager to deepen their understanding within a guided class setting alongside Mysore classes.

It's also an ideal choice for those returning to Ashtanga after a break, providing necessary guidance to refresh your skills. Each session will focus on the standing sequence of the Ashtanga Yoga Primary series, allowing you to practice at your own pace with expert instruction.

🗓️ Details:
📍 Location: Grangatan 2, 212 14 Malmö, Sweden
💵 Price: 1250 SEK (with student and senior discounts available)
👩‍🏫 Teacher: Helena Frentzell
🔗 Registration: For more information and to book your spot, visit our website!

Join us and take the next step in your yoga journey! 🧘‍♀️✨