Awaken the Power Within (NY): With Master Shahar Kovetz and Michael Anthony, LCSW

🌟 Join us for a transformative weekend retreat at the serene Sivananda Yoga Ranch in the picturesque mountains of upstate New York!
🌱 Guided by Master Shahar Kovetz and Michael Anthony, LCSW, this program weaves together ancient internal arts and modern healing practices to foster personal growth and inner peace.
📅 This enriching experience includes daily Qigong classes, yoga sessions, experiential workshops, and inspirational lectures—all aimed at helping you find balance and harmony with nature and within yourself.
💫 Throughout the weekend, you will explore:

• Standing Meditation at Sunrise — Ground yourself in stillness and presence
• Tai Chi and Qigong Forms — Flowing sequences to enhance vitality and resilience
• Elemental Harmony Practices — Balance your energy through the Five Elements
• Breathwork and Visualization — Cultivate Qi and calm the nervous system
• The Martial Roots of Peace — Discover strength through softness and mindful movement
  🕒 Program Schedule Highlights:
• Friday:
  • 2:00 PM - Check-in
  • 4:00 PM - Complimentary Qigong Workshop
  • 6:00 PM - Dinner
  • 7:30 PM - Satsang Lecture on Qigong & Emotional Stability
• Saturday & Sunday:
  • 5:30 AM - Wake Up Bell
  • 6:00 AM - Satsang
  • 8:00 AM - Qigong Class
  • 10:00 AM - Brunch
  • 2:00 PM - Qigong Workshop
  • 4:00 PM - Hatha Yoga
  • 6:00 PM - Dinner
  • 7:30 PM - Satsang on Qigong & Emotional Balance
• Monday:
  • 5:30 AM - Wake Up Bell
  • 6:00 AM - Satsang or Silent Walk
  • 8:00 AM - Qigong Class
  • 10:00 AM - Brunch
  • 12:00 PM - Room Check-Out
    💬 Satsang involves a 30-minute silent meditation, kirtan/chanting, and spiritual lectures. Daily activity schedules and any potential changes will be announced during morning Satsang.
    🚍 Planning on arriving or departing by bus? More info available!
    📍 Location: 500 Budd Rd, Woodbourne, NY, US 12788
    👉 Register Now
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