BON CHARGE PRESENTS The Mind & Body Reset
Join us at 1 Hotel Mayfair for a transformative experience celebrating Mental Health Awareness Week! BON CHARGE invites you to take part in a rejuvenating mind and body reset that merges movement, mental resilience, and recovery.
✨ What to Expect:
- 🧘♀️ Pilates Class with Lammy (45 mins) featuring our Red Light Therapy technology to help you reconnect with your body.
- 🍽️ Enjoy a delicious mid-session spread of juice, teas, coffee, and light breakfast bites.
- 🧠 Mental Resilience Training with Anne-Sophie (40 mins), focusing on practical tools to regulate the nervous system and manage stress—strengthening your mind as you reconnect with your body.
- 💡 Explore the BON CHARGE Technology Experience.
- 🏷️ Exclusive discounts: 15% off at 1 Hotel Cafe (Neighbours) and 20% off at the BON CHARGE store.
✨ What to Bring:
Comfortable movement clothing and an open mind.
✨ About Our Special Guests:
- Lammy: A pilates instructor dedicated to mindful movement who helps you build control, stability, and confidence.
- Anne-Sophie Flury (Coochie by Gucci): A neuroscientist and mental resilience coach specializing in practical tools for stress management and enhancing long-term mental strength.
🔒 GDPR Notice: By registering, you agree to join the BON CHARGE and 1 Hotel Mayfair subscriber lists. You can unsubscribe anytime.
📸 A photographer will be present to discretely capture moments. If you prefer not to be photographed, please let a team member know upon arrival.
NOTE: We cannot guarantee the accuracy of the information we provide about this event. Visit the event's website to verify details such as date, opening hours, prices and location.
