Box | Sculpt | Dance 💥

Join us for 45 minutes of upbeat movement that promises to fly by! This dynamic class combines shadow boxing with light weights, low-body sculpting, and a fun dance party finish. Experience all the intensity without any impact!

About Emily 🌟

With 9 years in the fitness industry, Emily specializes in cardio dance, sculpt, pilates, barre, and rhythmic boxing, having spent the last 4 years at Equinox in San Francisco. A former professional dancer, she designs classes that challenge both your brain and your body, featuring choreography that's accessible yet engaging.

Class Details 📝

• Arrival: 8:45 AM – Settle in
• Doors Close: 9:00 AM for an uninterrupted experience
• Class Time: 9:00 AM – 9:45 AM

All necessary equipment will be provided. Please wear sneakers and bring water plus a towel if desired. The studio entrance is located on Columbus Ave, with ample metered street parking available.

Spots are limited! RSVP on Luma to secure your place and follow the Box | Sculpt | Dance calendar to stay updated on class drops!