Breaking free from people pleasing - character-based self-development workshop

Are you struggling to say no, stand up for yourself, or even recognize your own needs? This engaging full-day workshop is designed to help you break free from the patterns of people-pleasing that hold you back. 🌟

During the workshop, we'll explore how individuals adapt to others and lose themselves in relationships for various reasons, revealed through relatable movie and TV series characters! 🎬✨

What to Expect:

• 🧠 Identify your self-sacrificing patterns with a fun character-based questionnaire
• 🎭 Role-playing exercises to navigate everyday situations
• 🪞 Recognize your automatic reactions in a supportive group
• 💬 Engage in group reflections and discussions
• ✨ Experiment with new responses in a safe environment
• 🛠️ Learn practical tools for communication and boundary-setting

This isn’t just a lecture; it’s an interactive experience with a small group (max. 6 participants). Coffee, tea, and a light lunch will be provided! ☕

📍 Location: Mátyás tér 6, Budapest 1086, Hungary
🗓️ Date of the first workshop: July 11th
🕙 Time: 10 AM - 4 PM
💰 Introductory Price: 15,000 HUF per person

To apply, send a direct message here or on my personal account: Liza Ponyeczki. Let's embark on this transformative journey together! 🙌🏻❤️