Breathwork and Sound Immersion | Newcastle

Embark on a transformative journey to find your Zen and reset your nervous system with an immersive breathwork and sound experience hosted by Boundless Breath.

Join us for a unique workshop where you'll explore the incredible power of breath through a combination of faster breathing, breath holds, and pranayama techniques. Feel the soothing sounds wash over you as you navigate a profound inner journey to release stress, reset your clarity, and return to a state of peace.

🍵 Enjoy hot cacao while listening to inspirational music and mastering powerful breath techniques, helping you connect with your true inner self.

As Thich Nhat Hanh said, "The longest journey you will ever take is the 18 inches from your head to your heart." This event is not just an experience; it's an opportunity to reclaim control over your week with renewed energy and focus.

✨ Benefits of Breathwork:

• Reduced stress, anxiety, or depression
• Improved deep sleep
• Enhanced cardiovascular performance
• Improved respiratory function
• Increased energy levels
• Enhanced immunity and recovery
• Reduced pain levels

Breath acts as a bridge to facilitate your journey from stress to relaxation.

Why Boundless Breath?
Founded by Brad Levey, a passionate father, breathwork facilitator, hypnotherapist, transformational coach, and energy healer. Brad is dedicated to helping individuals heal and become their best selves using breathwork and somatic techniques.

📍 Location: 110 Scott St, Newcastle NSW 2300, Australia
🎟️ Join us and secure your spot on Eventbrite! — Spaces are limited!