Cosmic Breathwork & Sound Bath Meditation

Cosmic Breathwork & Sound Bath Meditation

About the event

Step into a transformative evening of breathwork meditation and let's soar together! ๐ŸŒŒ

Bring a mat (plus pillows and a blanket if you wish) to lay comfortably in the sanctuary as we harness our breath and body as a vehicle for consciousness. We'll kick things off with gentle Kundalini-inspired movements to awaken the body and get energy flowing, before diving into a profound breathwork journey... then we FLY! ๐Ÿš€

Following the breathwork, Ali will guide us into an enchanting sound bath, deepening our collective journey. This experience aims to stimulate your system for physical, mental, and emotional healing, helping to release stuck energy and expanding into new possibilities. ๐ŸŒˆ

Invite friends who could benefit from this powerful vibrational energy! As an 18-year meditator and student of Dr. Joe Dispenza, Jay Peterson will share insights on the mind/body connection, while Ali will explore the impactful effects of sound and frequency on our brain and nervous system.

Tell your friends and spread the word on Facebook! ๐Ÿ“ฒ No registration is required.

๐Ÿ’ฐ $35 at the door

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Location

4401 S Upton Ave, Minneapolis, MN 55410-1931, United States

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