Deep Mind, Sky Body: Meditation and Yoga Immersion (English)

Join us for a transformative three-day immersion at El 7 Estudio in beautiful Barcelona! 🌿
This unique event, bilingual in English and Spanish, combines Tibetan Buddhist meditation and yoga into a coherent practice designed to enhance your understanding of both mind and body.

🌅 Morning Meditation Immersion (9am-1pm)
Led by Hector Marcel with assistant Ora Özer, this structured introduction explores:

• How attention is trained and sustained
• Core Buddhist principles of meditation
• The concepts of emptiness and karma
• Techniques for cultivating love and compassion

Open to all levels—no prior experience in Buddhism required!

🌟 Afternoon Yoga Immersion (2:30-5:30pm)
With Rachel Webb and Sachi Pettit, discover yoga as a tool for inner transformation rather than just fitness. Dive into:

• The synergy between movement, breath, and meditation
• Working with the subtle body
• Developing internal focus and stability

Both immersions are designed to complement each other, fostering a deeper understanding of the intertwined paths of meditation and yoga. Participants are encouraged to attend both sessions for a complete experience.

🎁 Early Booking Gift:
Secure your spot before June 10 to receive a month of free access to JEWEL VISION! 🌟 Enjoy on-demand recordings of meditation, yoga, and dharma classes from the comfort of your home.

📅 For more details and to reserve your spot, click here
📍 Location: El 7 Estudio, Barcelona
🔗 Tickets: Purchase Here