Deep-Restorative, low-impact

Join us for DEEP by Buti®, a restorative movement experience designed to reconnect your mind and body. 🧘‍♀️ Utilizing the Spiral Structure Technique®, this class focuses on low-impact, micro-movements to restore deep core stability and muscle innervation.

What to Expect:

• Self-Massage & Pressure Point Activation: Release tension during restorative asanas.
• Cross-Crawl Techniques: Enhance brain integration by connecting left and right hemispheres.

Benefits:

• ✅ Improved mental function
• ✅ Nervous system regulation
• ✅ Core stability and pelvic floor restoration
• ✅ Better overall balance and physical coordination

Why DEEP is Unique:

Unlike traditional classes, DEEP focuses on the integration of brain and body through breath-synchronized movements and physical touch. Experience the rejuvenation that comes from restoring the mind-body connection.

📍 Location: 882 Lincoln Way, Auburn, CA 95603-4839, United States

Reserve your spot now: 🔗 Sign Up Here — spaces may be limited!