Dublin Mindfulness – Becoming Autumn: Restoring balance as we embrace the changing season
Join us for a three-hour workshop designed to help you gently reconnect with yourself through various mindfulness practices:
- 🌬️ Awareness of breathing
- 🧘 Bodyscan
- 🚶 Mindful movement
- 🌳 Mindful walking in nature
- ❓ Mindful inquiry
This morning of practice is open to both MTAI members and non-members interested in mindfulness.
Book your place here — an email will be sent to confirm your booking and provide additional details.
The Mindfulness Centre, 33 Pembroke Street Lower, Dublin, D02 FK06, Ireland
Get directionsScan with your camera – the event opens in the Somo app.
Similar events
This week in Dublin
August Tours at the National Museum of Ireland, Kildare Street
27 AUG
August Tours at the National Museum of Ireland, Kildare Street
27 AUG
August Tours at the National Museum of Ireland, Kildare Street
28 AUG
Tour: The History of Art in Ireland
28 AUG
August Tours at the National Museum of Ireland, Kildare Street
29 AUG