Flex & Pickleball

Kick off your morning with an energizing workout and meet new people through movement and sport! 🌟

Join Formé by Terri and Mas Pow Pickleball for a fun and welcoming community event that combines fitness, flexibility, and pickleball. Whether you're looking to get active, try something new, or simply enjoy a social morning, this event is designed for all fitness levels—no pickleball experience required! 🙌

We'll begin with a 50-minute HIIT + Deep Stretch class led by Terri to elevate your heart rate, improve mobility, and leave you feeling stronger and more refreshed. After the workout, we'll head onto the courts for a 90-minute pickleball rotation, where you'll learn the basics, play with different partners, and enjoy friendly games in a relaxed atmosphere. 🎉

After the activities, stay and connect with fellow participants over complimentary snacks and beverages. 🥤

What's Included:

• 💪 50-minute HIIT + Deep Stretch class
• 🏓 90-minute Pickleball rotation
• 🥤 Complimentary snacks & beverages
• 🎨 Complimentary ball decorating
• 🛍️ Goodie bags sponsored by Certavibe
• 🤝 Social time and a chance to meet new people
• 🧘🏻‍♀️ Yoga mat provided by YYoga (not to keep) + a free class credit ($30 value)

Who Can Join?

• Fitness & wellness enthusiasts
• Casual/beginner pickleball players
• Local Richmond/Vancouver community
• Parents with kids (8+)
• Friend groups
• People looking to meet new people
• Content creators (invite-only)

What to Bring:

• Water bottle 💧
• Comfortable workout clothes and athletic shoes 👟
• A positive attitude and energy! ✨

Come move, play, and make new friends—we can't wait to see you there! 🎈