FREE evening with relaxing breathwork and live music

Calm Your Mind, Body, & Nervous System Through Breath and Music

🎟 Entry: Free
📍 Location: ANNTIN Studio, Glattbrugg Train Station (just 10 min from HB, 7 min from Hardbrücke, 2 min from Oerlikon)

What to Expect:
🕙 Arrival & Welcome: 19:30 – 19:45
🌬️ Breathwork Session with Live Music: 19:45 – 20:30
🌙 Chill & Connect: 20:30 – 21:00

Ready to set the perfect tone for your week? This restorative session invites you to unwind, destress, and learn practical breathing techniques that you can take home with you! Experience a short, conscious, connected breathwork practice designed to quiet your busy mind, paired with soothing live instrumental music that calms your nervous system.

After the practice, enjoy time in the chill area to relax, chat, and make effortless new connections. Take home practical relaxation tools, new friends, and a beautifully grounded mood!

🎟 Note: While the breathwork is free, feel free to support the owners of ANNTIN Studio by ordering a hot drink post-session 🍵.

⚠️ Limited Spots Available - Join to secure your spot!
⚠️⚠️ If you can't make it, please cancel to allow others to enjoy the event.

For any questions, contact us here.