Free Monday Meditation

Join our drop-in meditations to incorporate mindfulness into your life! 🌟

Feeling stressed, worried, or distracted? 🌀 Research shows that mindfulness and meditation can enhance focus, reduce stress, and improve mental clarity. This term, our resident teacher, Venerable Khadro, will guide meditation practices inspired by the 16 Guidelines for Life.

Event Details:

• 🗣️ With Venerable Khadro
• 🏠 Hybrid format
• All are welcome, whether you’re a beginner or more experienced!

🔗 Learn more about the 16 Guidelines

💻 Zoom Meeting: Join here

• Meeting ID: 851 1870 6540
• Passcode: meditation

About Venerable Khadro:
Venerable Khadro has extensive experience teaching Buddhist philosophy and meditation in the tradition of His Holiness the Dalai Lama, offering a clear and practical approach to profound concepts.

📍 Location: Birger Jarlsgatan 131B, 113 56 Stockholm, Sverige
🎟️ Event on Facebook