Friday Flow Yoga Class (FREE)

Release the stress of the week & unwind into your weekend with our free gentle flow yoga class with instructor Gwyn! Classes are designed to help you reset, reconnect, and build habits that support your well-being. Each class, we’ll explore calming breathwork, gentle stretching, grounding movement, and simple mindfulness practices you can carry into everyday life.All ages and abilities are welcome. Mats are provided as needed. Classes are Fridays 6:30-7:30PM in the Baxter Community Center Gym. Doors open 15 minutes before class. RSVP on our website to receive email reminders or walk-in!RSVP online at: https://wearebaxter.org/calendar/friday-flow-yoga-11/