Gathering, Grounding, & Unifying

Unification is the journey of harmonizing the mind, body, and heart. Often, we find ourselves scattered, pulled in various directions by internal restlessness or mental turmoil. As we gather ourselves, we open the door to a deeper, grounded presence—much like filling a bowl with water, gaining weight and stability as it fills.

Join us as we explore the art of creating a wholesome internal environment that allows us to ground in the present moment. Together, we will clarify the blockages and entanglements that prevent this actualization.

📍 Location: SF Dharma Collective, 2929 24th Street
OR
💻 Online: Join via Zoom here (Password: 108108)

🧘‍♂️ Schedule:

• 10:00 AM: Introduction and Qigong
• 10:30 AM: Walking Meditation Instruction and Guidance
• 11:30 AM: Guided Sitting Meditation
• 12:30 PM: Lunch
• 1:15 PM: Dhamma Sharing
• 1:45 PM: Walking Meditation
• 2:15 PM: Guided Sitting Meditation
• 3:15 PM: Sharing Reflections or Questions

🌟 About Venerable Tejassi:
With a decade of monastic experience, including a six-year apprenticeship in the Ajahn Chah tradition, Venerable Tejassi has immersed himself in a heart-centered monastic community. He has spent four years under the close guidance of his spiritual teacher, and now serves as the spiritual guide of Heart-Path and co-founder of La Gracia Retreat Center.

🌐 La Gracia Retreat Center
🌐 Heart-Path

We look forward to an enriching experience together! 🌈