Gentle Yoga & Mindfulness | Slow Flow in Waikiki (All Levels) By

Slow down, breathe, and reconnect with yourself. 🧘‍♀️ This Gentle Yoga Flow is a calming, slow-paced class tailored for everyone — whether you're a beginner or an experienced yogi seeking a more mindful practice.

We kick off with a short guided mindfulness meditation, helping you arrive and center your mind while connecting with your breath. Then, we transition into gentle, intentional postures, emphasizing slower transitions, longer holds, and deep, conscious breathing.

✨ What to expect:
• Gentle stretching and mobility
• Simple, accessible yoga poses
• Breathwork and relaxation
• A peaceful, welcoming environment

👥 Perfect for:
• Beginners or first-time yoga students
• Travelers looking to relax and reset
• Anyone interested in a slower, more mindful practice

📍 Location: Waikiki Community Center, Second Floor facing the street
Find Us Here

🧘‍♀️ Bring: A yoga mat, water, and comfortable clothes. If you need to rent a mat, please let us know in advance as availability is limited.

Come as you are — leave feeling calm, refreshed, and reconnected.