Half-Day Meditation Retreat

Step away from the hustle and bustle of everyday life for a rejuvenating morning dedicated to sustained meditation.

This Half-Day Retreat provides a nurturing environment for continuous practice, inspired by the Dharma Drum lineage of Chan Master Sheng Yen. Experience a blend of traditional and modern approaches to Chan (Zen) through:

• 🧘 Sitting Meditation
• 🚶‍♂️ Walking Meditation
• ✨ Mindful Movement
• 💬 Reflection and Sharing

Offered monthly, this retreat is perfect for those looking to deepen their meditation practice, especially if you've previously attended our meditation sessions or completed the Beginner’s Meditation Class.

Requirements & What to Expect
To foster a respectful atmosphere, we kindly ask all participants to arrive on time and stay for the entire session. Late arrivals or early departures can disrupt the collective experience.

• Please silence your phones and watches to maintain the quality of practice.
• Dress comfortably in loose-fitting clothing that allows for easy movement, and kindly refrain from wearing strong scents.

This retreat is tailored for individuals with prior meditation experience. If you're new to meditation, we encourage you to participate in our weekly sessions or introductory classes first.

What to Bring
To minimize waste, please bring:

• A water bottle or travel thermos
• A light jacket or wrap for comfort in case the hall is cool
• Your personal meditation cushion or bench, though they are also available at the center
• An open mind 🌟

Cost
Suggested donation: $25. All our events are free of charge, but if you’d like to support us, please consider making a donation.

🔗 More Information & Registration