Hills District Somatic Breathwork Evening

🌿 Join Us for a Nervous System Reset!

Feeling like life is too hectic, stressful, or overwhelming? You're invited to take a moment for yourself! This Somatic Breathwork Journey is designed to help you slow down, release tension, and reset your nervous system in a warm and supportive environment.

✨ What You Will Experience:
Many of us are often unaware of the constant stress we carry—feeling tired but wired, holding tension, or struggling to disconnect.

Somatic breathwork is here to help you:
• Lower stress and cortisol levels
• Calm both the mind and body
• Release stored tension and emotional burdens
• Improve sleep, digestion, and recovery
• Foster grounding and clarity

🌿 Expect a Relaxing Atmosphere:
• Guided somatic breathwork sessions
• A calm, welcoming space perfect for relaxation
• Time to settle in and integrate your experience afterward

Just breathe and let your body respond.

📍 Event Location:
3 Salisbury Rd, Castle Hill NSW 2154, Australia

🎟 Pricing:
Limited spaces available!
$59 for Guests
$49 for RFT Clients (USE CODE RFT10)
Purchase tickets here!

💬 What Participants Are Saying:
“I felt like I’d had a full-body massage.”
“I walked in feeling stressed and left calm, clear, and lighter.”
“It was the deepest relaxation I’ve felt in a long time — my body completely switched off.”
“I slept better that night than I had in weeks.”
“Somatic breathwork with Vicky has changed my life forever.”

What to Bring:
Comfortable clothing, warm layers, a blanket, and a water bottle. Yoga mats and props will be provided.

🐢 If you’ve felt the urge to slow down, this evening is made just for you!