Hobby to Habit~ Sauna as lifestyle + Self Care Practices

Part 1 (11 AM - 1:30 PM)

Importance of Sauna as a Habit vs Hobby
Open to All
Join us for an enlightening session focusing on the numerous benefits of incorporating sauna into your self-care routine. Discover how sauna impacts various systems within your body:

• Lymphatic System
• Cardiovascular System
• Nervous System
• Musculoskeletal System
• Immune System
  This late morning session will also feature a traditional Slavic lunch, nourishing herbal infusions, and time in the sauna.

Please note: 3-4 PM will be sauna time for those participating only in Part 1.

Cost: $111

Part 2 (2:30 PM - 7 PM)

Practical Self-Care Techniques for Everyday Applications
Dive deeper into enriching your sauna experience with various self-care practices. You will explore:

• Salt
• Botanicals (including basic applications and properties)
• Infusions
• Fermented Citrus + Honey
  This segment includes herbal infusions and all necessary supplies for self-care within the sauna.
  Part 2 can be attended independently for those looking to deepen their sauna practice.

Cost: $155

Whole Day Experience

Immerse Yourself Fully
Attend both sessions for a comprehensive day of education and hands-on practices. This package includes everything from Parts 1 & 2—lunch, herbal infusions, and all supplies necessary for self-care, including a botanical broom to take home.

Cost: $222 (with a bundled discount of $44!)

📍 Location: 133 Martin St, Sharon, WI 53585-9769, United States

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