Health
Intuitive Movement: Stabilize + Mobilize through Vinyasa
About the event
Join us for a transformative 90-minute class featuring Mele! 🧘♀️
In this session, we'll focus on:
- 🌬️ Breath awareness
- 🔄 Alignment techniques
- 💪 Muscle activation
Enhance your stability and embark on a journey to optimize your flow state. Let’s flow together!
📍 Location: 1340 E 6th St unit 316
🔗 Reserve your spot: Ticket Link
Location
1340 E 6th St unit 316
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