KindFlex - Donation-based Flexibility class + Community Picnic 🧺 🤸

Less stiffness. More kindness 🤍

Some of the best workouts don't leave you exhausted—they leave you feeling better.

Join us for KindFlex on Saturday, July 25 at 11:00 AM in Parque da Bela Vista. Together we'll spend an hour improving mobility, increasing flexibility, and giving our bodies the attention they deserve.

The class is open to every level, whether you're looking to complement your training or simply enjoy moving outdoors.

This weekend we'll also have OUR FIRST KindBrunch picnic afterwards 🍓🫐 If you want to join, just bring a blanket, some food and join our KindCommunity under the trees 🌳

As always, participation is free. If you'd like to donate, every euro goes directly to Mayday Algarve Animal Rescue, supporting local shelter animals in Portugal.

Invite a friend and spend your Saturday morning doing something good - for yourself and for them 🐾

📍 Parque da Bela Vista

🗓️ Saturday, July 25

⏰ 11:00 AM

🍴 KindBrunch afterwards 🤍

Bring a mat and water. Let's move with kindness and make every stretch count 🐾

#KindMovement #MoveForGood #LisbonEvents #CharityFitness #Flexibility