M2W: The Mental Wellness Workout

Join us for Your Weekly Reset hosted by Our Studio Wellness! Dive into our signature 75-minute class, a holistic experience crafted to help you reset, regulate, and reconnect with yourself.

🌟 This Month's Special Collaboration:
We are thrilled to partner with Evoke Psychology to co-facilitate this enriching class experience!

What to Expect:

• Grounding Vinyasa Yoga Flow: Led by Justine Chun, founder of Our Studio Wellness, this flow will help release tension and re-establish your mind-body connection.
• Mindfulness-Based Journaling: Engage in therapist-guided discussions from Evoke Psychology to bolster your self-trust and emotional awareness.
• Closing Meditation: Wind down with a meditation session that will leave you centered, calm, and clear.

Whether you’re here to process emotions, reset your mind, or simply be, this is your safe space.

✨ New Member Offer: If it’s your first time joining Our Studio Wellness, enjoy your first class for just $20 by using code FIRST20 at checkout!

👉 Get your tickets here!