Meggabll fitness class - North London

Welcome to Meggaball, where Pilates vibe meets dance cardio on the exciting Swiss ball to the rhythm of Dancehall and Caribbean beats! 🎶✨

Led by renowned personal trainer and performance coach Winston Squire, the Meggaball Method utilizes the instability of the Swiss ball to deliver a low-impact yet high-intensity workout. Expect a full-body session focused on strengthening your core, enhancing balance, and boosting overall tone and conditioning—all while being accessible to various fitness levels.

What to Expect:

• Meggaball HIIT: A high-energy, full-body workout designed to challenge your body and amplify your results. 🔥💪
• Engage in a dynamic session using a Swiss ball, medicine ball, and resistance bands for a truly memorable experience.
• This fast-paced, effective workout is sure to be a motivation booster—great for pushing your limits! 🌟

Come join us for a fun and invigorating exercise like no other!

Location: The Factory Fitness and Dance Centre, 407 Hornsey Rd, London N19 4DX

Pricing: £16 per class, pay at the door or book online for convenience.

Classes schedule:

• Meggaball: 7:00 - 7:45 PM
• Meggaball HIIT: 8:00 - 8:45 PM

For more details, visit Meggaball Official Site or follow us on social media: Instagram | Facebook.