Moon & sun - 8 weeks Hatha yoga course
Date
Wed, Apr 29
Time
03:15 PM - 04:30 PM
Price
1 600 kr
Join us for an enlightening journey into the balance of your nervous system through our 8-week Hatha Yoga Course!
"We never really encounter the world. All we experience is our own nervous system." - The Bhagavad Gita
This course offers a unique opportunity to connect with your nervous system and understand its dual nature—the calming parasympathetic state and the energizing sympathetic state.
Course Highlights:
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🌙 The Moon: For the first 4 weeks, we’ll delve into our relaxed state and the parasympathetic nervous system. We'll explore through poses, breathwork, and meditation, focusing on forward folds, twists, and long exhales to achieve calmness and healing.
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🌞 The Sun: In the final 4 weeks, we’ll activate our sympathetic nervous system—embracing energy, activation, and empowerment! Expect vibrant backbends, laterals, and long inhales, charging your body to feel alive and dynamic.
Investment: 1,600 kr
Location: Thorburnsgatan 5, 41264 Gothenburg, Sweden
For more details, reach out via: info@carayoga.com 📧 or call 0737 586249 📞
Don’t miss this chance to rejuvenate your mind and body!
Book your spot now: Here!
NOTE: We cannot guarantee the accuracy of the information we provide about this event. Visit the event's website to verify details such as date, opening hours, prices and location.
Thorburnsgatan 5, 41264 Gothenburg, Sweden