*NEW* Dance Conditioning with Dimitri Hector • Cross-Training for Dancers [Mondays starting July 6]

🌟 Join us for Dance Conditioning with Dimitri Hector!
Elevate your dancing every Monday evening. This cross-training class is designed to enhance strength, awareness, and longevity in your dance journey.

📅 Schedule:
Mondays, 7–8 PM
🔗 Sign Up Here

💡 Class Overview:
This class incorporates elements of ballet and modern techniques, focusing on:

• Proper alignment
• Elongation
• Intentional breath work

Each session emphasizes lengthening and toning the body while enhancing core stability and postural awareness, contributing to graceful and controlled movements. You will experience a blend of floor work, standing exercises, and flowing sequences that help you build both physical strength and deepen your mind-body connection.

💪 Suitable for all levels, this class will leave you feeling:

• Taller
• Stronger
• More attuned with your body's natural lines

💰 Pricing Options:

• 5-Pack of Classes: $125
• Drop-In Rate: $30/class
  🩰 Members enjoy 20% off!
  🔗 Explore More Here