Outdoor Lunchtime Sound Bath

📞 WhatsApp Catherine on 087 932 0165 to book your spot or ask any questions!

Join us for a serene break in the heart of Fernhill Park & Gardens. Our Lunchtime Relaxation session offers a tranquil blend of calming breathwork, mindfulness, and an immersive sound bath experience, perfect for resetting your mind and body amidst nature.

Nestled among trees, with gentle birdsong and fresh air, this class guides you through simple grounding techniques followed by a deep relaxation session filled with soothing sounds from crystal singing bowls, chimes, drums, and various sound healing instruments.

What to Expect:

• 🌬️ Gentle Breathwork
• 🧘‍♀️ Mindfulness Practices
• 🎶 Immersive Outdoor Sound Bath
• 🕊️ Nervous System Relaxation

Take this opportunity to rest, restore, and reconnect with yourself during your busy week!

📍 Location: Fernhill Park & Gardens, Dublin
⏰ Every Thursday | 1:00–2:00 PM
💸 Admission: €10 per session
Please bring a yoga mat, blanket, cushion, eye covering, and anything else you need for comfort in the great outdoors.

For inquiries or to secure your spot and get the precise class location, contact Catherine at 087 932 0165.

💳 Prefer to pay via Revolut? Let us know!
Book your spot here!