Post-Op Run Club 5k @ GGP

Hey y’all! Our next run is back at Golden Gate Park. We’ll meet in front of McLaren Lodge. Bring a friend! Hope to see ya there! 😊

Post-Op Run Club is a beginner-friendly run club for those looking to get back into running after surgery or injury, or for anyone wanting a place to start. If that sounds like you, come join us!

We'll be doing an intermittent run + walk at an easy pace (approx. 13 min/mile). Feel free to invite your friends or partners to join as well. Everyone is welcome! 🙌

The route will be a simple out-and-back run on JFK Drive for 3 miles, starting and ending at McLaren Lodge.

Schedule:

• 6:30 PM: Meet in front of McLaren Lodge by the large tree (Uncle John's Tree) for a quick warm-up and introduction.
• 6:45 PM: Begin running!
• 7:15 PM: Check-in at the halfway point with the group.
• 7:20 PM: Run + walk back toward the Panhandle.
• 8:00 PM: Finish + group photo! 📸

Please ensure you've been cleared by a medical professional before joining, as we want all participants to be safe. Looking forward to seeing everyone there! 🌟