Releasing Waves - 5Rhythms® Göteborg

🌊 Releasing Waves – 5Rhythms® Göteborg
With: Prateeksha
Website

Welcome to an evening to let go of everyday life, busy thoughts, and stress. Here you are invited to be with yourself and others through movement and music, at your own pace. An evening filled with warmth, connection, and the freedom to move exactly as you are. No previous experience or special dance steps are needed.

This autumn we will dance in the beautiful room Ateljésalen at Kompani 415!

📍 Location: Kompani 415, Ateljésalen, Marketenterivägen 3 (red house, 2nd floor), Göteborg
🗓️ Date: Wednesday 2 September
🕒 Time: 18:30–20:30
💰 Price: 275 kr
🎟️ Buy your ticket: Here

We dance barefoot in soft clothes.

ABOUT 5RHYTHMS

The 5Rhythms is a powerful movement practice and a dance meditation made for everyone. The different rhythms—Flow, Staccato, Chaos, Lyrical, and Stillness—create a wave of energy, allowing us to get in touch with our feelings and express the beauty of our inner world as energy in motion. We can release our tensions in a playful way and let go of what we no longer need to hold on to.

ABOUT ME

I am a certified 5Rhythms® Teacher, trained by Gabrielle Roth in the USA. For many years, I have facilitated classes and workshops while also working with Inner Child Work, Core Integration Bodywork, and Yogamassage at Baravara in Sweden, Osho International Meditation Resort in India, as well as in Italy and Switzerland. My background in bodywork, meditation, and personal development informs the way I hold space for the dance, creating a warm, grounded, and welcoming environment where you are invited to explore movement in your own way.

For more info:
Prateeksha (Katarina Thundal)
📧 [email protected]
📞 0708-22 34 59