Shinrin-Yoku United presents: Forest Bathing Nature Therapy

Reconnect with nature and rejuvenate your spirit through Shinrin-Yoku, also known as forest bathing. 🌿 This Japanese practice invites you to immerse yourself in the calming embrace of nature, enhancing your mental well-being in a simple, accessible way.

Benefits of Forest Therapy:

• 🌈 Alleviate stress and anxiety
• 🌼 Achieve gentle calmness and clarity
• 🎨 Boost creativity
• 🌟 Refocus on personal aspirations

Join us for in-person guided walks filled with meditative invitations that awaken your senses and help you discover the subtle beauty of your surroundings and within yourself. 🌍✨

Event Details:
📍 Location: Meet at the RCSF Tuscan Garden before entering the tranquil Healing Garden on the south side of Snug Harbor. View Directions and Site Map
🎟️ Tickets:

• General Admission: $40.00
• Student/Senior: $40.00
• Snug Harbor Member: $40.00
  Buy Tickets Here
  Note: This event occurs rain or shine.