SidequestHer - Calisthenics

Join us for the SidequestHer Calisthenics Workshop! 💖 Ready to push your boundaries, learn new skills, and connect with a vibrant community of women? This event welcomes women of all experience levels, from beginners to more seasoned athletes!

What to Expect:

• Kick off the day with a full-body group warm-up to get your body ready to move!
• Participate in exciting partner exercises that foster teamwork and fun.
• Engage in a guided circuit with five skill stations, featuring:
  • Handstand fundamentals
  • Pull-up progressions
  • Push strength exercises
  • Dip and bar work
  • Ring skills

Each station offers tailored options for beginners, intermediates, and advanced participants, ensuring everyone is challenged appropriately. Finish off with free time to practice your favorite skills and experiment with different equipment, along with extra coaching!

Details:

• This session is open to women aged 18+ of all fitness levels. No previous calisthenics experience necessary—just bring your enthusiasm and willingness to try!
• To help you refuel after your hard work, TENZING will provide complimentary drinks for every participant! 🩷

Please Note:
By purchasing a ticket, you agree to our terms regarding personal responsibility and waiver of liability.

📌 Location: Paddington Recreation Ground
🛒 Get your ticket here: Purchase Ticket