Stretch & Sweat: Yoga, Collage, Sauna and Ice Bath for Creatives

Join CLBHUIS and Numa for an invigorating afternoon dedicated to building strength and grounding. This workshop provides a unique opportunity to reconnect with your body, breath, and inner creativity!

We’ll start the session by softly grounding ourselves and creating space for connection. Enjoy a 60-minute Yoga session led by Numa Instructor Cecilia. Following this, channel your creativity with a collage exercise inspired by the theme "What Brings You Joy"—a fantastic way to visualize the positive energy you wish to cultivate.

After expressing your creativity, take a refreshing dive into the Sauna and Ice Bath for a complete rejuvenation experience.

What’s Included:

• 60-minute Yoga practice 🧘‍♀️
• Collage art session (all materials provided) 🎨
• A space to reconnect with yourself and your creativity

Who Is This For:

This workshop welcomes everyone—no prior yoga or art experience is necessary! Simply bring yourself, an open mind, and a willingness to explore.

What to Bring:

• Comfortable clothing for movement 🩳
• An open mind and curiosity 🌟
• A swimsuit, towel, and sandals

Important Details:

• Please arrive 10 minutes early to change and settle in.
• Refund Policy: Cancellations more than 1 week in advance receive a full refund (minus €0.50 processing fee). Cancellations within 1 week will receive event credit for a future CLBHUIS event. No refunds or credits for cancellations within 24 hours of the event.

We can’t wait to share this mindful and creative experience with you! 🌈

Get your tickets here!