Thrive Workshop — Ashfield

🌿 Take a breath. You've earned this!
Join us for a Thrive Workshop — a tranquil, guided 2-hour experience aimed at helping your body relax, your mind reset, and your nervous system find its rhythm.
No prior experience is necessary, and there's no pressure to perform. Just enjoy a safe, quiet space to reconnect with yourself.
What to expect:
🧘 Movement Meditation — Gentle movement to ground yourself and release tension
🤫 Guided Meditation — Quiet the noise and clear mental clutter
😌 Deep Rest — Engage in breathwork and stillness for a complete nervous system reset
✨ Vision & Intention Setting — Use journaling, soul cards, or vision boards to discover your clarity
Investment: $49 per person
Duration: 2 hours
All levels are welcome — beginners included!
Join us in the serene Living Flow Yoga Studio located in Ashfield, a space designed for comfort and presence.
📍 Unit 1/2-6 Hercules St, Ashfield NSW 2131
🗓️ Monthly sessions available
🔗 Book your spot here!