Trataka & Balance Meditation with Lakhi Singh

Trataka & Balance Meditation with Lakhi Singh

About the event

Join us for an enlightening 3-hour workshop focusing on building physical stability and mental clarity through traditional yoga practices! 🌿

In this workshop, led by Lakhi Singh, you will:

  • Engage in Trataka meditation (yogic gazing) to boost concentration and enhance your balancing asanas πŸ’ͺ.
  • Discover techniques to strengthen essential body parts such as toes, ankles, and hips, making your balancing postures more powerful and stable πŸ§˜β€β™‚οΈ.

This experience is perfect for anyone aiming to improve their physical stability and mental focus β€” one breath, one gaze, one pose at a time.

πŸ“ Location: L1, Pacific Place, 88 Queensway Road, Admiralty, Hong Kong, Hong Kong
πŸ”— Register here
πŸ“§ For inquiries, contact: event2@pure-yoga.com

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Location

L1, Pacific Place, 88 Queensway Road, Admiralty, Hong Kong, Hong Kong

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