Vinyasa Flow with Nzingah

Join us for a dynamic Vinyasa Flow yoga class that beautifully links breath with movement! 🌊 This invigorating practice is designed for individuals of all levels, skillfully led by the passionate instructor Nzingah Oniwosan. Experience a journey of self-discovery, inner peace, strength, and flexibility through movement.

What to Bring:

• Mat
• Towel or Sheet
• Sunglasses 🕶️
• Sunblock ☀️
• Water 💧
• Your Friends! 👯‍♂️

Cost:

Free, sponsored by the City of Fort Lauderdale Parks & Recreation Department and FIT Lauderdale. Every participant will receive a complimentary bottle of Smartwater! 💙

Important:

Registration and Signed Waiver are required. Don't miss out on this transformative experience!

Stay After Class:

Enjoy the delightful MKT from 10 am to 4 pm, and take a stroll across the street to beautiful Fort Lauderdale Beach! 🏖️

About Nzingah:

Nzingah is a celebrated Haitian-American 500-hour yoga teacher and award-winning holistic health consultant. With accolades from NPR, NBC, CBS, and more, she empowers individuals to own their yoga journey, blending various styles, including Bikram, Restorative, and Ashtanga Yoga. She’s taught across the globe, sharing her passion for holistic health and wellness. 🌍

Join us and unleash the transformative power of Vinyasa Yoga! 【Register Here】