Winter Solstice: Rebirthing Breathwork & Sound + Sauna & Cold Plunge

Join us for a transformative experience this winter solstice, celebrated as the shortest day and longest night of the year. ✨ Embrace introspection and the release of old patterns while renewing your energy alongside the returning sun.

This unique session features Rebirthing Breathwork, a gentle yet powerful practice perfect for your nervous system. Experience continuous circular nose breathing to promote deep relaxation and activate the parasympathetic nervous system for true restoration. 🧘‍♀️

Sound therapy will enhance your journey, utilizing 15 high-quality crystal quartz singing bowls, chimes, drums, and more to help you dive deeper into relaxation and harmony. 🎶 The sound vibration will shift blocks, release stress, and activate feel-good hormones.

After the 2-hour session, enjoy a refreshing sauna and invigorating cold plunge for complete integration and recovery. Light refreshments will also be provided. You will leave feeling rebirthed, renewed, and deeply relaxed. 🌊💖

Pricing:
💰 $90 - Includes 2 hours of Rebirthing Breathwork, Sound, Sauna, and Spa
💰 $75 - Rebirthing Breathwork and Sound (no Sauna and Spa)

About Your Practitioner:
Lindsay is a certified Rebirthing Breathwork Practitioner trained by Daniel Coates, who studied under the founder, Leonard Orr. She is also a seasoned educator, head trainer for Rainbow Sounds, and a yoga teacher and reiki practitioner. Explore her passion for ancient modalities of sound, energy, and movement at Nature to Soul.

Location:
📍 65 Station St, Engadine NSW 2233, Australia

Book Your Spot Here: Event Registration
Don't miss out on this intimate session—spaces are limited!