YIN - Marilyn Class

Join us every Thursday for a deeply grounding experience in YIN Yoga with Marilyn. This class beautifully melds the stillness of Yin with restorative postures, perfect for releasing tension and calming the nervous system. Through longer-held poses and mindful breathwork, you’ll soften cognitive tissues and quiet the mind, inviting deep rest.

✨ Who Can Join?
This class is ideal for all levels and anyone seeking balance, recovery, or relaxation.

📍 Location: 7550 E Brainerd Rd, Chattanooga, TN 37421-3189, United States
🔗 Reserve Your Spot 💻