Yin yoga

🧘‍♀️ Join Us for Relaxing Yin Yoga! 🧘‍♂️
Yin yoga invites you into a tranquil space where you can simply be. This gentle practice emphasizes letting go of performance and expectations, allowing you to fully immerse yourself in each moment and connect with your body.
In every session, we utilize gravity to ease into positions, focusing on deep breathing to encourage muscle relaxation. Each pose is held for approximately 3-5 minutes, stimulating the connective tissue and enhancing flexibility. 🧘
This is the perfect complement for anyone engaging in vigorous activities such as running or dynamic yoga styles and is especially beneficial if you’re dealing with stiffness. 🌿
Everyone is welcome, regardless of experience!

🗓️ When: Every Thursday, 17:30 – 18:45, starting from 29 januari 2026 (total of 8 sessions with a winter holiday break)
📍 Location: Grangatan 2, 212 14 Malmö, Sweden
🌐 More info & booking: Visit Here!