Yoga

Yoga

About the event

Join us for Yoga for All Bodies and Abilities! ๐Ÿง˜โ€โ™€๏ธโœจ

Bring your water and a mat, or borrow one from the skate rental counter (limited availability). This class is designed to help you gain strength, flexibility, and balanceโ€”of the body, mind, and spirit. Each week, you will follow a familiar rhythm with slightly different muscle groups targeted. Feel free to soften or amplify the intensity in this beginner-friendly full-body flow.

Connect your breath with movement, then enjoy a cooling period with stretches and closing meditation. Come as you are and leave feeling lighter and more ready to tackle the week ahead!

Teacher: Marie Asbury from Soaring Soul Wellness.

๐Ÿ“ Location: Sawyer Point Riverfront Rink, 907 Riverside Dr., Cincinnati, OH 45202 (between the pickleball courts and Montgomery Inn)

๐Ÿ• Weekly on Sundays from 1:00 PM to 1:45 PM (May 31 - Oct 11)

This weekly wellness program is FREE thanks to the support from Cincinnati Parks, Cincinnati Parks Foundation, and Osher Center for Integrative Health as part of Cincy Parks + Rec for Wellness.

๐Ÿ‘‰ Join us on Facebook for more details!

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Location

907 Riverside Dr, Cincinnati, OH 45202-1631, United States

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