
Join us for a transformative experience with Nicola Moberg at Purna Yoga Helsinki! This training is designed to support and empower expectant mothers through the art of prenatal yoga based on the renowned Birthlight method.
👉 Yoga practices tailored for each pregnancy stage
👉 Breath techniques, movement & relaxation methods for effective birth preparation
👉 Essential anatomy & physiology
👉 Tools to alleviate common pregnancy discomforts
👉 How to foster community & confidence in your classes
👉 Receive comprehensive training, including a manual, access to an online hub, and ongoing support
👉 Achieve an accredited Birthlight certification
👉 Learn from senior teacher Nicola Moberg in a welcoming environment
Part 1: In Studio
📅 Thursday–Sunday | 1 - 4 October 2026
⏰ 8.30 - 18.00
📍 Location: Purna Yoga Helsinki | Fredrikinkatu 67 E, Helsinki
Part 2: In Studio
📅 Saturday-Sunday | 3 & 4 April 2027
⏰ 8.30 - 18.00
📍 Location: Purna Yoga Helsinki | Fredrikinkatu 67 E, Helsinki
💰 Early Bird: €897 (available until 1 August 2026)
💰 Regular: €997
Fredrikinkatu 67, 00100 Helsinki, Suomi
Get directionsFredrikinkatu 67, 00100 Helsinki, Suomi
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