Yoga & Writing

Yoga & Writing

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About the event

Join us for a unique 75-minute class that beautifully blends movement and writing to deepen your mind-body connection. ๐ŸŒŸ

Throughout this session, you'll pause to reflect and write about your physical and mental experiences, fostering a greater sense of calmness and well-being.

๐Ÿ“ What to Bring: Please remember to bring your own journal and either a pen or pencil.

โœจ Instructed by: Kara

๐Ÿ“ Location: 470 Westfield St, West Springfield, MA 01089-2583, United States
Book your spot here โ€” spots are limited!

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Location

470 Westfield St, West Springfield, MA 01089-2583, United States

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