Pilates at the Park

Start your day revitalized! Join us for Pilates at the Park, an invigorating mat Pilates class suitable for all levels. Enjoy the benefits of improving core strength, posture, flexibility, and mobility amidst the serenity of nature. 🌳

Your guide will be Samia Abedin, a passionate fitness enthusiast with expertise in strength training and Mat Pilates. Having embraced fitness as a means to reclaim her strength 16 months postpartum, Samia is dedicated to helping you embody empowerment and self-connection through movement. She believes that fitness is more than just a workout—it's a ritual that transforms how you show up in your life. ✨

What to Bring:

• Yoga mat 🧘‍♀️
• Water bottle 💧
• 3 lb weights 💪
• Anything else that makes you comfortable outdoors! ☀️

Embrace this opportunity to connect with nature and with yourself in a meaningful way. See you there! 🕊️

📍 Location: Colonial Park
👉 Reserve your spot here!