Stroller Strong: Mommy and Me

Join us for Stroller Strong, an enjoyable outdoor workout specifically designed for moms with babies and toddlers in strollers! 🌼

🤰 Move your body, connect with your little one, and build a supportive community with fellow moms. Our beginner-friendly class features a mile-long walk followed by a low-impact workout.

This full-body, low-impact class combines strength training, functional movements, and gentle cardio to help you regain strength, boost energy, and feel confident in your body—all while your little one enjoys the experience!

What to Bring:

• Stroller
• Water bottle 💧
• Smile 😊
• Yoga mat for post-workout stretches!

More than just a workout; this is a chance to enjoy fresh air and bond with other moms in a supportive environment. Remember, caring for yourself is an essential part of caring for your family.

Recommended Ages: 0-18 months
Come for the movement, stay for the community, and leave feeling stronger—in body, mind, and spirit! 💪

Location: Colonial Park
Get Your Tickets Here!